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Celebrating the delights of good healthy everyday food and special treats! Sharing recipes, information, and experiences.

Monday, January 30, 2012

Recipe for Pork and Peanut Stir Fry

I've yet to make a Mark Bittman recipe that I didn't like.  This recipe was adapted from one of his in "The Food Matters Cookbook" which I have and love.  The recipe can also be found on line


The flavors in this dish are Asian fusion in my estimation.  Sort of a fried rice, pad Thai, stir fry cousin.  The recipe originally called for chicken but I used pork. The basic recipe can be customized to your preferences and ingredients.  I made the rice in a rice cooker the day before and kept it in the fridge until needed.



Time: 30 minutes (make the rice ahead of time and store in fridge)
Yield: 4 servings


Ingredients:

  • 3 TBSP canola oil
  • 1/2 cup sliced green onions
  • 1 carrot, chopped
  • 8 oz mushrooms, chopped
  • 3 cups bean sprouts
  • 8 oz pork chops, trimmed of fat and sliced thinly in bite sized pieces
  • 1 TBSP minced garlic (2 large or 3 small cloves)
  • 2 cups chilled, cooked brown rice
  • 1 egg
  • 1/2 cup coconut milk
  • 2 TBSP fish sauce
  • 1/3 cup peanut halves
  • 1/2 cup chopped basil and more for garnish
  • 1/2 jalapeno or other chile, seeded and chopped (more if you want it spicier)
  • Juice from 1 lime
  • Salt and pepper to taste
Method:
  • Cook the onions, carrot, mushrooms and bean sprouts in 1 TBSP of the oil over high heat for about 4-5 minutes until softened and beginning to brown (watch for scorching and turn to med-high if necessary).
  • Remove veggies and add 1 TBSP oil to pan.
  • When oil is hot, add pork and stir fry until no longer pink, about 4 minutes then remove to bowl with veggies.
  • Add remaining oil and when hot add garlic and rice, breaking up any clumps of the rice.
  • Once rice is broken up and sizzling, add egg to center of pan and scramble, stirring into rice as it cooks.
  • Add pork and veggies to pan.  Stir in coconut milk and cook for a minute or so.
  • Stir in fish sauce, taste and season with salt and pepper as needed.
  • Stir in peanuts, basil, lime juice, and chile.
  • Serve garnished with basil.

This was a big hit at our house, hope you enjoy!