OK, this will either be something you love or not. I’d never eaten sardines before. They just freak me out-little fishy things with teeny bones. Eww.
But, I keep reading how good they are for you, packed with all those omega-3s and tons of B12. Plus they are a good source of lean protein.
So I bit the bullet and bought some when I came across cans of sardines packed in water, no bones, no skin. So great, now what do I do with them? Well, I needed an appetizer for Thanksgiving and I wanted something light and healthy so I figured I could make up a light fish salad kind of thing and spread it on some slices of cucumber. Here’s how it turned out. I liked it a lot. Others did too, but not everyone!
