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Celebrating the delights of good healthy everyday food and special treats! Sharing recipes, information, and experiences.

Showing posts with label pudding. Show all posts
Showing posts with label pudding. Show all posts

Tuesday, May 1, 2012

Recipe for Chia Seed Pudding

Okay, I'll admit it.  I was a little dubious about all the buzz around chia seeds.  I mean, in my day, we all had chia pets-those ceramic pigs, dogs etc that grew fuzzy when you watered them.  Remember?


But, I kept reading recipes with chia seeds and articles about the health benefits of chia seeds (fiber, protein, omega fatty acids).  Dr. Oz is talking about them and says they are one of the five supplements we all need to know about.   So one day when I saw a bag at Whole Foods, I impulsively threw it in the buggy.