But, I kept reading recipes with chia seeds and articles about the health benefits of chia seeds (fiber, protein, omega fatty acids). Dr. Oz is talking about them and says they are one of the five supplements we all need to know about. So one day when I saw a bag at Whole Foods, I impulsively threw it in the buggy.
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Celebrating the delights of good healthy everyday food and special treats! Sharing recipes, information, and experiences.
Showing posts with label pudding. Show all posts
Showing posts with label pudding. Show all posts
Tuesday, May 1, 2012
Recipe for Chia Seed Pudding
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