Time: 3 hours
Yield: 4 servings
Ingredients:
- 4 boneless skinless chicken breasts
 - 1/2 cup honey
 - 2 TBSP soy sauce
 - 2 1/2 TBSP ketchup
 - 3 cloves garlic finely minced
 - 1/2 tsp red pepper flakes (more if you like a lot of heat)
 - 2 TBSP cornstarch
 - 1 TBSP toasted sesame oil
 - 1 TBSP sesame seeds
 
Method:
- Slice chicken breasts in half and place in slow cooker on low.
 - Mix honey, soy, ketchup, garlic and red pepper flakes together and pour over chicken. Stir to cover chicken.
 - Cook on low 2 1/2 hours or until chicken is cooked through.
 - Remove chicken to a serving bowl and shred.
 - Remove sauce and place in small saucepan over med-high heat.
 - Whisk cornstarch into sauce, whisking until sauce has thickened, about 1-2 minutes.
 - Stir sauce into chicken.
 - Stir in sesame oil (this really makes the sauce pop and makes the whole dish to me).
 - Serve topped with sprinkle of sesame seeds.
 
This would also be amazing served on your favorite hamburger bun. Enjoy!
Printable recipe
Adapted from the Original recipe on Prevention RD
